Health Benefits

Why Eat Exotic Mushrooms?

Enjoying our exotic mushrooms regularly offers a convenient source of fresh, local, sustainable and nutritional food which is not only rich in healthy antioxidants, essential vitamins, proteins, fats and fibre but also has a wide range of health benefits.

Environmentally Friendly Alternative

Our organic mushrooms offer a healthy and environmentally friendly alternative to meat in many dishes and gives a ‘meat like’ flavour and feeling of satisfaction.

A healthy addition to any diet from the keen sports enthusiast to those wanting to change and improve their diet. Their reported benefits include:

  • Low in calories, high in good fats, fibre and contains natural flavour enhancers.
  • Could help weight loss and reduce cholesterol.
  • Good source of dietary antioxidants.
  • May encourage healthy hormonal balance.
  • Could improve gut flora (prebiotic).
  • Contains compounds which show potential to treat/prevent cancer, infections, diabetes and neurodegenerative diseases (e.g. Alzheimer’s).
  • May boost the natural immune system.

Find out more about our organic exotic mushrooms.